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Grumpy Mood
I get easily overwhelmed when circumstances are harder than anticipated
Beloveds,
I didn’t wake up on the wrong side of the bed, but it didn’t take long before I found myself griping about life - the dogs, the computer program that wasn’t working how I wanted it to, the dishes I hadn’t yet done .
My last post was really long (thanks for reading it!); I think today’s will be short.
The post I was wanting to share isn’t working out. I feel discouraged at my progression this week - with spreading the LYHL word and creating a LYHL world.
I’ve had a number of things that have been energetically consuming and emotionally shifting. I’ve had appointments that feel tedious, challenging, and shift me out of my routine - the routine that is fledgeling as best as I enter this next phase of life.
Maybe you can relate to this?
I get easily overwhelmed when circumstances are harder than anticipated. My neurodivergence can make seemingly easy decisions about organizing a day, scheduling things, or following through on schedules very different.
I can get stuck. Then the getting stuck makes me feeling bad that I’m not following my plan, that I’m not getting things done, and that I’m not communicating - well or at all.
So today, I offer this - a meager, honest offering of - we’re doing this. My last post recounting a dynamic, heart-warming day that emerged because: “I was (t)here for it.”
Doing our best will look different day to day.
We are doing our best, right? I’ve learned so much about being kind to myself, but honestly I like feeling good - all of the time. When I don’t, I’m hard on myself. When I freeze, I sense a disconnection to others. I feel foreign, unrelatable, and wrong.
I’m showing up offering myself to you today, beloved, even though I’m not sure if this is a good post. But LYHLing requires showing up to life as you are and as I am. So here I am fumbling through these past few days, uncertain if the next few will be any different.
“Murky Waters” Taken off the Central Coast of California - 2012
Questions for Contemplation:
How do you respond when things don’t go your way?
What triggers you to be grumpy?
What do you know about neurodivergence?
How do you move through feelings of overwhelm?
May you always see the blessing, beloveds.
-esb
P.S. - Thanks for being here. I’d love to hear how you’re doing!
P.P.S. - All the art in these newsletters is mine, unless otherwise specified.
P.P.P.S. - I’m a photographer and I sell fine art prints. If you peek here, you’ll see a small portion of my catalogue.