The LYHL Newsletter
Exploring Living Your Healthiest Life from a contemplative perspective.
Written by
The LYHL Newsletter with Elle Bottrell
joy
+1
Oct 14, 2026
•
1 min read
(A Dr. Pepper Dilemma)
decision-making
+2
Aug 4, 2026
3 min read
noticing
+3
Jul 30, 2026
Lessons from bounty.
support group
Jul 10, 2026
2 min read
Exciting! (...wait what is ASG?...)
self-love
+7
Jun 3, 2026
Punching ourselves in the face and looking for fists!
work
Mar 18, 2026
How and when do we do our best work?
art
Mar 3, 2026
Do you believe we need your art?
strangers
Oct 13, 2025
4 min read
We embraced and I could feel her tentativeness.
community
Mar 6, 2025
7 min read
Othering doesn't kill just them. It kills you. It kills us. It's doing it right now.
adventure
Feb 5, 2025
I'm branching out! One newsletter just won't suffice. Please come along to my personal newsletter - Becoming Divergent!
fred rogers
+10
Nov 7, 2024
5 min read
They say "hurt people hurt." But the truth is not all hurt people hurt.
Jun 29, 2026
It's Elle's birthday and she'd like to share some art with you!
service
+4
Jun 19, 2026
What does it meant to LYHL and why does it even matter?
miracles
May 19, 2026
Noticing small things and being surprised by wonder.
May 5, 2026
Thoughts on the lost art of letter-writing.
